New Addition — Official HYROX Partners
Welcometo HYROX
Get race-ready with our new specialised training classes, designed for anyone and everyone interested in participating in HYROX. Your fitness journey just got a powerful upgrade.
Official HYROX Partners
The race,
rehearsed.
Hybrid Theory Training is an official HYROX partner gym. Our HYROX classes are built around the race itself — structured, scalable, and coached — so you turn up on race day knowing exactly what's coming.
- 11X
- Class times weekly
- 5DAYS
- Across the week
The Schedule
New class
times
Book in via the Hybrid Theory Training app, or check the full weekly schedule on the training timetable.
- Monday
- 12:15, 4:30 & 5:30 PM
- Tuesday
- 9:30 AM, 4:30 PM
- Wednesday
- 12:15, 4:30 & 5:30 PM
- Friday
- 5:00 AM, 4:30 PM
- Saturday
- 10:00 AM
Who is HYROX for?
All levels.
No exceptions.
HYROX's structured yet scalable format makes it accessible and challenging for everyone across all fitness levels.
- 01
Those new to fitness seeking a structured and supportive environment to start their journey.
- 02
Individuals with some fitness experience aiming to challenge themselves further.
- 03
Seasoned athletes looking for a rigorous test of their endurance and strength.
- 04
Runners interested in diversifying their training with strength and functional exercises.
- 05
People looking to join a supportive and motivating fitness community.
- 06
Those who thrive on setting and achieving measurable fitness milestones.
Ready to step upto the challenge?
Book your spot in a HYROX class via the training timetable — or go all in with 21 days of unlimited classes across every training program.
Start your trial