The 21-Day Trial
21 Days.One Gym.Every Training Class.
Training, Strength, Sweat and Recovery. One pass, three weeks, no long-term commitment. Just enough time to find out why people stay.

What's included
Every training class.
Every training program.
Every recovery tool.
Same access as full members — for 21 days.
Get the offerHybrid Training
Strength, conditioning and HYROX prep across Compete, Train and Engine.
Hybrid Sweat
45-minute high-output conditioning in our dedicated Sweat room.
Recovery
Ice baths, Normatec compression and access to our private sauna suites.*
*Limited use

One pass — three weeks
$99NZD
No long-term commitment. Three weeks to find out why people stay.
Claim your 21 days — $99How it works
One class tells you the vibe.
Three weeks tells you whether it sticks.
We built this offer because the people who walk out as members are almost always the ones who gave it real time. Time to meet the coaches. Time to try Train on Monday and Engine on Thursday. Time to find your spot on the floor.
Sign upSign up
Grab your 21-day pass for $99. Quick details, that's it.
Book your first class
Download the Hybrid Theory app and book in. Not sure what to try first? Flick us a message and we'll point you in the right direction.
Train for 21 days
Show up. Try everything — the team will check in along the way to see how you're going.
Want to see the week before you book? View the training timetable.
Need more information?
WhatsApp & email
not your thing?
Contact us below and we'll get back to you. Or if a quick chat is more your speed, flick us a message on WhatsApp.
Message us on WhatsAppContact us below
What members say
Don't take our word for it
★ 5.0 from 66 Google reviews
“Joined over 1.5 years ago and have never looked back. Very knowledgable staff with great banter and a community that supports but knows how to have a great time with each other. The perfect second home!”
“Hybrid Theory is the whole vibe. Community, coaches with passion and knowledge to spare. Mac daddy facility and equipment. Plus ice bath, sauna and the pilates. Top functional fitness gym in Christchurch.”
“Amazing gym, family friendly — feel part of a community again!”
“I did a drop in and NGL this place gave great vibes. The coaches were welcoming and pretty sick. Highly recommend.”
“Unreal facilities. Great people.”
“I was hesitant about joining when a friend recommended Hybrid Theory to me, as I'd confided in the safety of wearing headphones and doing my own workouts in the gym. I'd argue joining is the best thing I've ever done for my health and fitness. The classes are engaging and perfect for all fitness levels and abilities.”
21 Days.One gym. Every training class.
Training, Strength, Sweat and Recovery — one pass, three weeks, no long-term commitment.
Claim your 21 days — $99