Using a mix of cardio machines and functional training equipment like kettlebells, dumbbells, and wall balls, you'll experience constantly varied, high-intensity workouts led by expert coaches. With top-notch equipment, science-backed programming, and the motivation of group training, SWEAT ensures you'll feel fitter, healthier, and energised.
Plus, track your progress with our new MYZONE heart rate monitors, keeping you on target and fully engaged.
WHO IS SWEAT FOR?
If you're keen to get in, get out and smash some conditioning training within 45 minutes - SWEAT is for you. Expect cardio machines and functional training equipment like free weights and wall balls will get you sweating.