OUR HYBRID PROGRAMS
Push your limits with expertly crafted 12-week cycles focused on strength, endurance, Olympic lifts, and gymnastics. Backed by science, our high-intensity sessions deliver real results, keeping you motivated and on track. Suitable for all fitness levels.
Smash your conditioning goals in 45 minutes with SWEAT! These high-intensity workouts mix cardio and functional training, led by expert coaches. With top-notch equipment and MYZONE heart rate monitors, you'll get fitter, stronger, and more energised—fast.
Get stronger, leaner, and more flexible with Reformer Pilates. Our expert instructors guide you in a beautiful, light-filled studio with 12 top-of-the-line beds. Perfect for all levels.
Recharge and rejuvenate in our luxurious saunas and ice baths—perfect for soothing sore muscles and boosting recovery after intense training or when you simply need some R&R.
I'm absolutely loving coming to the gym. It's been a new challenge and intensity, but the workouts are balanced and targeted. I have made some great connections and have been made to feel very welcome. It's an excellent bunch of humans. You've led a great culture
MATT - Hybrid Member
NEW ADDITION
OFFICIAL HYROX PARTNERS
Get race-ready with our NEW specialised training
classes designed for anyone and everyone interested
in participating in HYROX. Your fitness journey just
got a powerful upgrade!
BOOK YOUR FIRST CLASS
Start training today by simply downloading our app from the App Store or Google Play
Or if you prefer, simply fill in our Membership Enquiry Form and we'll be in touch to help get you started.